LAUNCHING SEPTEMBER 1ST, 2025

Cycle Insights: The Fertility Awareness Method

A 6-week course to help you understand your cycle, balance

your hormones, and prevent or plan pregnancy—naturally.

All about the program:

✨ Tired of feeling confused by your own body?

If you've ever been told the only way to "regulate" your cycle or prevent pregnancy is hormonal birth control—this is for you.

🔎 What is the Fertility Awareness Method?

A natural, science-based approach to understanding your fertility through observing your body's natural signs and hormone patterns.

👀 You’ll Learn How To:

Track your fertility signs, understand your cycle phases, and confidently use this knowledge for pregnancy prevention or conception planning.

‍Who Is This Program For?

  • Want a natural, non-hormonal way to avoid pregnancy

  • Are trying to conceive and want to optimize timing

  • Struggle with irregular cycles, PMS, PCOS, thyroid dysfunction, or endometriosis

  • Feel dismissed by doctors and want real answers

  • Are ready to reconnect with their bodies and become cycle-literate

On Hormonal Birth Control?

  • If you're currently using hormonal birth control (like the pill, patch, ring, implant, or hormonal IUD), this program will still be educational—but you won’t be able to observe or chart your natural fertility signs while on it.

  • FAM relies on natural hormone fluctuations, which are suppressed by synthetic birth control.

  • Many women join while planning to transition off, or to better understand their cycle for the future.

  • Always consult your provider before making changes to your contraception.

What’s Included?

  • 6 Weekly Modules: Step-by-step training that builds your FAM foundation—from cycle basics to charting mastery.

  • Live Coaching Calls: Get personalized support, ask questions, and troubleshoot your charts in real-time.

  • Cycle Chart Reviews: Submit your charts for expert feedback to make sure you're on track.

  • Community Support: You're not alone—join other women learning alongside you in a private support group.

  • Lifetime Access: Go at your own pace and revisit modules anytime—even as the course evolves.

‍Who Is This Program For?

  • Want a natural, non-hormonal way to avoid pregnancy

  • Are trying to conceive and want to optimize timing

  • Struggle with irregular cycles, PMS, PCOS, thyroid dysfunction, or endometriosis

  • Feel dismissed by doctors and want real answers

  • Are ready to reconnect with their bodies and become cycle-literate

On Hormonal Birth Control?

  • If you're currently using hormonal birth control (like the pill, patch, ring, implant, or hormonal IUD), this program will still be educational—but you won’t be able to observe or chart your natural fertility signs while on it.

  • FAM relies on natural hormone fluctuations, which are suppressed by synthetic birth control.

  • Many women join while planning to transition off, or to better understand their cycle for the future.

  • Always consult your provider before making changes to your contraception.

What’s Included?

  • 6 Weekly Modules: Step-by-step training that builds your FAM foundation—from cycle basics to charting mastery.

  • Live Coaching Calls: Get personalized support, ask questions, and troubleshoot your charts in real-time.

  • Cycle Chart Reviews: Submit your charts for expert feedback to make sure you're on track.

  • Community Support: You're not alone—join other women learning alongside you in a private support group.

  • Lifetime Access: Go at your own pace and revisit modules anytime—even as the course evolves.

What Our Client Say About Us

Discover the experiences of our satisfied customers! Read their testimonials to learn how our services have made a positive impact on their businesses.

Michael Carter

"From the moment I received it, I knew this product was special. The performance is impressive, and the design is sleek and modern. I’ll definitely be recommending it to friends."

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Sarah Johnson

★★★★★

"After years of hormonal birth control, I finally understand my body's natural signals. This program gave me the confidence to track my cycle naturally and I feel so empowered!"

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Emily Rodriguez

★★★★★

"I struggled with irregular cycles for years. The Fertility Awareness Method taught me to read my body's signs and now I can predict my cycle with amazing accuracy!"

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Jessica Thompson

★★★★★

"The live coaching calls were incredible! Having expert guidance while learning to chart made all the difference. I'm now successfully using FAM to prevent pregnancy naturally."

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Amanda Davis

★★★★★

"I went from feeling confused about my cycle to being completely cycle-literate in just 6 weeks. This program is a game-changer for any woman wanting to understand her body!"

Meet Your Guide,

Daniyal A. (MS, CNS, Fertility Educator)

As a Certified Nutrition Specialist and Certified Fertility Educator, I understand the frustration of being put on birth control at 14 with "no questions asked." After spending over a decade disconnected from my body's natural signals, I discovered FAM and it completely transformed my life.

Now I help women reclaim their hormone health naturally, without the side

effects and risks of long-term birth control use.

Pricing Plans

Choose an investment option that aligns with your goals — flexible support tailored to where

you are in your journey.

INVESTMENT OPTION 1

One-Time Payment

INVESTMENT OPTION 2

One-Time Payment

each (when you join with a friend!)

Optional lab add-ons are available to enhance your personalized insights and support deeper root-cause exploration.

This is a lifetime skill that keeps serving you for life—through birth control, conception, postpartum, and beyond.

Not Sure If It’s Right For You?

In this training, you’ll discover:

  • Why 73% of women are misinformed about their cycles

  • How to read your body's 3 key fertility signs

  • How FAM is 98% effective when done correctly

  • How to prevent or achieve pregnancy without side effects

Frequently Asked Questions

Who is this program for?

Anyone wanting to naturally prevent or achieve pregnancy, optimize fertility, or understand their cycle and hormone health.

Can I join if I’m on hormonal birth control?

Yes, but you won’t be able to chart your natural cycle until you transition off hormonal methods.

How long is the course and what’s included?

It’s a 6-week program with video modules, live coaching, chart reviews, community support, and lifetime access.

Is the Fertility Awareness Method safe and effective?

When practiced correctly, FAM is about 98% effective for both preventing and achieving pregnancy.

When does enrollment open and what’s the cost?

Enrollment opens September 1st, 2025. The program costs $397 as a one-time payment.

📲 Ready to Take Charge of Your Hormones?

Enrollment is almost open!

🔗 Questions?

Reach out to [email protected] or DM me on Instagram
@functionalfoodienutrition if you have any questions about the program!

DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

The Functional Foodie is based in Atlanta, Ga but I can take clients in other states as well.